Meditation starts at 4:55
This is the lucid dreaming sleep meditation designed to give you lucid dreams, to remember them when you awaken
In a previous episode on the reality revolution I did a deep dive on intention in reality transurfing (youtu.be/wutlDVBz6AM) In the book Vadim Zeland argues that the key to understanding intention is becoming lucid in your dreams. He devotes several pages to dreaming and how intention works in your dreams.
This is similar to the 3 hour lucid dreaming meditation but designed for 8 hours.
This meditation is designed to use as you are falling asleep. If you can listen to it with a Bluetooth mask or sleep headphones you may receive greater results. It still works if you listen through speakers.
One of the fundamental things you can do to amplify your ability to achieve your goals and experience what you desire is to use intention. Not desiring something or hoping but acting with intention. This can feel confusing. It is very similar to waking in a dream and chooses to do things in your dream like fly and transforms objects around you. Zeland recommends regularly asking yourself while awake if you are dreaming. In fact, the book Tufti the Priestess really focuses on waking up in your reality.
I used recent discoveries in Lucid Dreaming on this meditation. the second 2/3 is mostly music but I will gently remind you once an hour that you are dreaming and guiding you to take control of your dreams. The beginning of this is filled with powerful affirmations to guide you as you fall asleep.
I experimented with this before trying this and this helped me to reach lucidity the first time I tried it.
It is my intention that you receive lucidity in your dreams and subsequently lucidity while you are awake by using this meditation. This will help you understand intention as discussed in reality transurfing and how to use it in your everyday life.
Please leave comments of your results and if you achieve lucidity in your dreams through this meditation.
This video goes dark after 15 minutes for those who want their phones to go dark.
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Music by Mettaverse
639hz increase love and harmony, cleanse negative energy.
582hz Solar Winds
777hz deep relaxation
111hz “the holy frequency”
432hz lucid dreaming 4hz theta and 8hz alpha waves
soundbath in a forest
bathed in stars
deep sleep 3hz deep theta 111hz and 108 hz
7.83hz Schumann resonance
Guided Hypnosis – Riding the Alternatives Flow youtu.be/2uz8Ddf0I3M
The Plait Activation Meditation – youtu.be/ZTltJBIXpz4
The Big Bang Meditation – youtu.be/luAzM-5_GdE
Guided Sleep Meditation: Floating in Eternity – youtu.be/29FSzA0qdPk
Ultimate Morning Routine and Meditation – youtu.be/GQ2SXIJZskY
Guided Meditation: Into the void – youtu.be/Rakvq7oS6C8
Guided Meditation: Awaken Your Energy Centers – youtu.be/WxlWXsZvfj0
The Confidence Meditation – youtu.be/30BP7yZgRiU
Guided Meditation: The Gratifestation Octave – youtu.be/9_MkfwDQYpk
All my guided meditations in one place www.youtube.com/playlist?list=PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL
All my short meditations (you have 10 minutes) – www.youtube.com/playlist?list=PLKv1KCSKwOo-Mc0SiXK8Ef0opJeahwgfM
All my episodes about parallel realities – www.youtube.com/playlist?list=PLKv1KCSKwOo-1-dStwX7huyhcxpJPMrWi
Sleep Meditations – www.youtube.com/playlist?list=PLKv1KCSKwOo_5Sv8NSXuDWudAVmoDns6Z
All my videos about Dr. Joseph Murphy – www.youtube.com/playlist?list=PLKv1KCSKwOo_OtBhXg2s85UuZBT-OihF_
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