How to Increase Your Awareness: Walk Yourself Awake ~ Vernon Howard

Vernon Howard explains his Classic “Walk Yourself Awake” exercise.

Spiritual teacher, author and philosopher, Vernon Howard, was a man who impacted the lives of thousands of people with his Work. He had a knack for presenting the wisdom brought down through the ages by the greatest philosophers and sages, in clear and practical terms.

Awakening is a shift in consciousness in which thinking and awareness seperate. Instead of being lost in your thinking, when you are awake you recognize yourself as the awareness behind it” Eckhart Tolle (A New Earth)

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